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Holistic Therapy
Welcome. Iâm MahĂ©, Holistic Therapist & Energy Medicine Practitioner.
I am here for those who donât know how to move forward with their life and for whom classical therapies havenât been the answer. I am also specialised in the areas of abuse and coercive control.
The sessions I propose are the expression of my ongoing work, training and study. I personally know how hard it can be to find the right therapist, the right modality and by ârightâ I mean âright for usâ at a point in time. The truth is that we often have to give it a go first to find out and there can be some hit and miss.
To help you, I have included a series of case studies and testimonials so you can read about other peopleâs experience. And though you may decide to start with a single session at first, regular sessions deliver more sustainable results.
This work is supportive and will give you solid foundations for when you need them the most. Often people reach out to me when theyâve hit rock bottom and donât know where to start, how to resolve their problems and/or when nothing else has worked.
If this is you, I invite you to reach out. I look forward to connecting with you.
Mahé
How therapy can help you
Therapy can bring mental, emotional, physical and spiritual healing especially in the areas listed below:
Relationship to self - connection to self, self-awareness, self-confidence, self-reliance, self-respect
Relationships to others - intimate, professional, family, friends
Dealing with abuse and overcoming harassment
Breaking free from psychological control and mental manipulation
Setting healthy boundaries between yourself and others and being assertive
Dealing with change and uncertainty, endings and new beginnings
Dealing with big life transitions
Building better habits, changing patterns and shifting unhelpful behaviours
Stress & anxiety
Depression & burnout
Pain & injury & recovery
How it works
Sessions are tailored to your individual needs. No one session will ever be or feel the same.
All sessions are done remotely - online video call via Zoom - and last 90 minutes.
Timezone WEST or WET (depending the time of the year) â Western European Summer Time.
Unless agreed otherwise, the price is 120 euros per session for private individual sessions, payable at the time of booking.
Based on my experience and my way of working, I recommend a series of sessions rather than a one-off.
During the sessions, youâll be prompted to explore more of yourself and take an active role in your healing journey.
What to expect during your sessions
Each session depends on your individual needs and what youâd like to work on.
Typically sessions are divided in two parts:
Counselling, coaching and teaching
Energy healing.
For each online session, you will need a quiet and private space. You will also need a good internet connection, your mobile (laptop or tablet) with video and microphone enabled.
Before your very first session, I'll email you an online questionnaire that you'll need to fill in 'before' the session, as well as a 'Therapist Client Agreement' document for you to read and sign.
Although online, the sessions are collaborative which means that youâre an active participant. Your presence online is therefore necessary. It is for this reason that I do not offer distance session, except in the case of absolute emergencies (such as serious accidents) or physical problems (such as injury or illness).
At the end of each session, you may be given some exercises and recommended practices to do in your own time.
Your therapist
If you'd like to find out more about me, my background, training and qualifications, full details are available on this page.
If you have any questions, please ask me directly. I also invite you to take a look at the FAQ page.
Principles
All healing and growth require change, transformation and evolution. If the former part is appealing, the latter has most people leaving the room. If we add to it that it takes time, dedication and repetition, by now many will decide that itâs not for them.
The truth about this work and therapy in general is that no one can make us walk if we donât want to, nor can anyone walk on our behalf.
As your therapist (or healer, coach, guide, support person), I am here to walk along with you, at your own pace, hold the space and often the mirror. But I certainly canât do the work on your behalf.
Effectively I am here for those of you who have the desire to go deep into the work and who recognise that firstly it is a process and that secondly, in this process, we all need some support and guidance. No one can or is meant to solve everything on their own.
The work we do together, including the energy healing component, is pragmatic, practical and grounded. If youâre open to it, it is also deeply spiritual.
During the entire duration of our work together, youâre an active participant. What happens during sessions is as important as what happens in between.
Itâs your sessions, itâs your journey. Therefore your commitment to yourself greatly contributes to the success of the work we do together.